Hi! I'm Sui. I am a registered yoga teacher with the Yoga Alliance. I teach Vinyasa and Hatha yoga. I also have a deep interest in well-being, movement, calisthenics, strength training, and neuroscience, which further enhances my teaching. I love yoga and other movement disciplines. I continually deepen my practice and teaching, through reflective learning, curiosity, questioning, reading, and attending workshops, in yoga and other movement practices, which gives depth to my classes. (link here about my further learning and training)
I am adept at tailoring my classes according to client needs, e.g. dynamic styles for athletes, specific sequences for building strength or rehabilitation from injuries, and modified sequences for the elderly. I also run workshops for absolute beginners with specific focus on correct alignment and techniques, to facilitate smooth integration into bigger classes.
With my teaching, I hope to share the joy of yoga - the benefits of it as a moving meditation practice, and the improved strength (inner and outer), flexibility and mobility that comes with regular practice.
Bespoke Yoga Classes
Bespoke yoga classes can be useful to support your yoga practice. Would you like to arrange yoga classes tailored to your specific needs, e.g. to learn the basics, or establish a regular home self-practice? You can email me on StrengthenMoveFlow [at] gmail.com
For group classes, please click link below for further information.
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